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PHED
1112 Hip Hop
(0-2-1)
Hip Hop is a dance style, mainly street dance styles, danced to hip hop music, or
that has evolved as a part of the hip hop culture. The first and original dance
associated with hip hop is breakdance.
Prerequisite: None.
Corequisite: None.
Offered: Every semester.
PHED
1115 Step Aerobics I
(1-2-2)
Emphasis is on cardiovascular endurance, muscle conditioning, and flexibility
development. Continuous exercise is combined with music. Includes orientation
to Darton State College Fitness Center.
Prerequisite: None.
Offered: Fall, Spring.
PHED
1116 Step Aerobics II
(0-3-1)
Emphasis is on cardiovascular endurance, muscle conditioning, and flexibility
development. Designed to improve upon the skills and fitness knowledge of
Aerobics I.
Prerequisite: PHED 1115.
Offered: Fall, Spring.
PHED
1120 Baseball Techniques and Strategy
(0-2-1)
Practical experience in fundamental skills and techniques, team play & strategy.
Prerequisites: None.
Offered: On demand.
PHED
1121 Softball
(0-2-1)
An introduction to the fundamental skills and knowledge necessary to play
softball. Includes instruction in batting, fielding, throwing, basic strategies, and
rules.
Prerequisite: None.
Offered: On demand.
PHED
1122 Basketball
(0-2-1)
An introduction to the fundamental skills & knowledge necessary to play basketball.
Includes instruction in passing, dribbling, shooting, basic strategies, & rules.
Prerequisite: None.
Offered: On demand.
PHED
1123 Aerobic Pump
(1-2-2)
This course is designed to work the entire body using barbells with adjustable
weights to music. Beginning with a general warm up, participants are led through
a series of exercises including squats, presses, lifts and curls. The focus is on
correct lifting techniques using light to moderate weights and high repetitions.
Prerequisite: None.
Offered: On demand.
PHED
1124 Soccer
(0-2-1)
An introduction to the fundamental skills and knowledge necessary to play
soccer. Includes instruction in kicking, heading, passing, dribbling, basic
strategies, and rules.
Prerequisite: None.
Offered: On demand.
