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PHED

1134 Advanced Scuba

(1-1-1)

As a continuation of Scuba 1, this course will expand the students knowledge and

skills of entering a confined aquatics environment and extend into advanced scuba

diving techniques.

Prerequisite: Open Water Diver Certificate.

Offered: On demand.

PHED

1137 Sailing

(0-2-1)

Includes the principles of sailing, rigging, the basic sailing maneuver of tacking, coming

about, jibing, mooring, & docking. Students are required to sign the University System

Release, Waiver of Liability form before participation in the course.

Prerequisite: Swim test.

Offered: On demand.

PHED

1139 Fitness Swimming

(1-2-2)

Involves cardiovascular training through endurance swimming. Includes

information on why such training is needed, how it is accomplished, and what

results can be expected. Red Cross Swim & Stay Fit Certification is available for

those who swim 10, 20, 30, 40, & 50 miles. Includes orientation to Darton State

College Fitness Center.

Prerequisite: Swim test.

Offered: Fall, Spring.

PHED

1141 Folk and Square Dance

(0-2-1)

Introduction to the basic steps and figures of square dancing as well as the various

steps and music to folk dancing and line dancing.

Prerequisite: None.

Offered: On demand.

PHED

1142 Swing Dancing

(0-2-1)

Introduction to the basic steps and figures of swing dancing. Covers dances such

as the shag, swing, hustle, lindy, jitterbug and other variations.

Prerequisite: None.

Offered: On demand.

PHED

1143 Beginning Snow Skiing

(0-2-1)

This course is designed to introduce the student to the basic skills of snow skiing.

Basic instruction will be given at the college with practical experience taking place

at a designated ski area. On slope skiing at a designated off-campus site is

required for successful completion of the course.

Prerequisite: None.

Offered: On demand.

PHED

1145 Self Defense I

(0-2-1)

An introduction to self defense including striking skills and Jiujutsu. An emphasis

is on avoidance, defensive strategies, and basic escape maneuvers for self

protection.

Prerequisite: None.

Offered: On demand.

PHED

1146 Self Defense II

(0-2-1)

A continuation of self-defense I with an emphasis on ground fighting and weapons

defense.

Prerequisite: None.

Offered: On demand.

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