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PHED
1116 Step Aerobics II
(0-3-1)
Emphasis is on cardiovascular endurance, muscle conditioning, and flexibility
development. Designed to improve upon the skills and fitness knowledge of Aerobics I.
Prerequisite: PHED 1115.
Offered: Fall, Spring.
PHED
1120 Baseball Techniques and Strategy
(0-2-1)
Practical experience in fundamental skills and techniques, team play & strategy.
Prerequisites: None.
Offered: On demand.
PHED
1121 Softball
(0-2-1)
An introduction to the fundamental skills and knowledge necessary to play softball. Includes
instruction in batting, fielding, throwing, basic strategies, and rules.
Prerequisite: None.
Offered: On demand.
PHED
1122 Basketball
(0-2-1)
An introduction to the fundamental skills & knowledge necessary to play basketball.
Includes instruction in passing, dribbling, shooting, basic strategies, & rules.
Prerequisite: None.
Offered: On demand.
PHED
1123 Aerobic Pump
(1-2-2)
This course is designed to work the entire body using barbells with adjustable weights to
music. Beginning with a general warm up, participants are led through a series of
exercises including squats, presses, lifts and curls. The focus is on correct lifting
techniques using light to moderate weights and high repetitions.
Prerequisite: None.
Offered: On demand.
PHED
1124 Soccer
(0-2-1)
An introduction to the fundamental skills and knowledge necessary to play soccer.
Includes instruction in kicking, heading, passing, dribbling, basic strategies, and rules.
Prerequisite: None.
Offered: On demand.
PHED
1125 Badminton
(0-2-1)
Introduction to techniques such as serve, clear, drop, smash, and drives with an emphasis
on strategy and rules.
Prerequisite: None.
Offered: Fall, Spring.
PHED
1126 Tennis I
(0-2-1)
An introduction to the fundamental skills and knowledge necessary to play tennis.
Includes instruction on the forehand, backhand, serve, basic strategies, and rules.
Prerequisite: None.
Offered: Fall, Spring.
PHED
1127 Tennis II
(0-2-1)
Designed to improve upon and add to the skills and knowledge developed in Tennis I.
Includes a review of forehand, backhand, and serve. Introduces the lob, smash, volley,
and more advanced game strategies.
Prerequisite: PHED 1126 or permission of instructor.
Offered: On demand.